Dick Nelson's
On the CREST
Growing through Effective Choices

Ordering Information | List of Publications | Seminars

CREST1 | CREST2| CREST3 | CREST4 | CREST5 | CREST6 | CREST7 | CREST8 | CREST9 | CREST10 | CREST11 | . . .CREST31

Welcome to ON THE CREST: Growing through Effective Choices. This book is designed to help you read, journal, and grow -- in the direction of making more effective choices.

ON THE CREST is intended to help you:

(1) as a member of an ON-THE-CREST GROUP,

(2) as an individual seeking to achieve self-growth on your own, or

(3) as a counselee using these pages as guided tasks at the suggestion of your counselor.

Besides the obvious meaning of ON THE CREST -- riding on the high point of the wave, or reaching a mountaintop experience, the letters in CREST form an acronym of five choices that is introduced in the first chapter of this book.

A second meaning suggests the purpose of ON THE CREST: Choice, Responsibility, and Effective Skills Training. ON THE CREST will help you gain a sense of the ever-present opportunities for choice you have available, it will help you see better how you might take responsibility for making your choices, and it offers opportunities for effective skills training that will show you ways in which you might make more effective choices.

The Introduction to ON THE CREST provides detailed suggestions for Journaling that are intended to be useful whether you are exploring on your own, as a member of an ON-THE-CREST GROUP, or as an adjunct to counseling. The pages also provide specific instructions for organizing and for conducting an ON-THE-CREST GROUP.

The first eleven chapters of ON THE CREST are presented in their entirety. Finally, the introduction and a sample of an activity from the final chapter, Chapter 31, are provided.

Click on the LIST OF PUBLICATIONS link below to find out about other books that explore Choice Awareness. Note especially IN THE LAND OF CHOICE as a book designed to help elementary school age children to make more effective choices, and THE INCIDENT AT CRYSTAL LAKE designed for the same purpose for middle school children; the full contents of those two books may be read on this web page.  Two other books, THE MAGIC OF CHOICE, for elementary school children, and TRAVIS AND TRISH, for middle school children, are introduced and samples from the text are provided.

Click on the ORDERING INFORMATION link below to see about ordering ON THE CREST. Click on the Top link to begin reading the first eleven chapters of ON THE CREST.

Once again, welcome to ON THE CREST -- a venture in better choosing -- for yourself and for others.

 

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Page created and maintained by Dick Nelson. Last update August 16, 2010