Please note this powerful stress relief procedure that I have is so powerful that a five-minute treatment has been proven to undo about two whole days worth of horse crap! Generally, I do massage music synchronized to some slow instrumental music for about 1/3 of the treatment duration. Next, I do some Christian therapeutic touch. I do the hands over the ears, hands over the forehand and back of head, hands over the upper chest and back, and finally, hands over the mid chest and back. These are explained in more detail in the Christian therapeutic touch section of this site. Finally, I go back to the massage stuff again for the remaining 1/3 of the treatment. When doing shorter treatments (less than 10 minutes), you will need to shorten the Christian therapeutic touch hand laying proportionally so that the Christian therapeutic touch part lasts approximately 1/3 of the treatment duration. Even the changing of Christian therapeutic touch hand positions can be done on a particular beat in the music, or preferably during a meaningful transition.