LOCATION: Silverwood Theme Park, Athol Idaho
COURSE: Start and finish are on the east side of the airstrip. The course begins on grass
and goes into a wooded area on a dirt surface. It is a two loop 5000 meter course consisting of mostly dirt, grass and a few
spots of pavement.
ENTRY FEE: $25.00 (GIRLS TEAM)
$25.00
(BOYS TEAM)
Please bring payment with you, or pay prior to your arrival
Make checks payable to: Lakeland Cross Country
ENTRY INFO: All runners must be signed in through
“Athletic.net” Make sure you sign up your entire
team, even runners who “might” run. No day of race entries. Have runners entered by Wed. Sept. 8th.
SCORING: Traditional scoring will be used
AWARDS: Top 15 finishers in each varsity race will
receive a medal and a T-shirt
Top 10 finishers in each junior varsity race will receive a medal and a T-shirt
Perks: All athletes, coaches, friends and family may purchase
a discount
ticket for $18.00 (normally $42.00) to enter Silverwood
Theme Park. This pass is good only for September 11th 2010.
T-shirts: A very unique Coaster Cross T –shirt will
be available for $12.00
Lakeland cross
country parents will be selling raffle tickets ($1.00) for a very unique
“Steve Prefontaine” Long Board.
Fleet Feet running shoe and apparel store will be on site
with some great deals on shoes and other running essentials.
Questions contact: Mike Normand Lakeland Cross Country coach
E-mail cdalongboards@adelphia.net Cell (208) 651-2310 School (208) 687-0181 or Shawn
Lawler Timberlake Cross Country Coach (208) 687-5454 
Mens Races 
Womens Races