Mid Morning Meditators
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We all need each other to insure a safe and beautiful journey.
Patricia Gallop demonstrates the Alexander Technique to the group emphazing the importance in proper posture especially during meditation.
Encourage children to meditate at a young age. It is so natural for them.
We have made so many friends through our meditation group that some times we have special get-togethers for lunch.
A favorite type of meditation for some of us is the "clay meditation". We create a spiritual quest through the medium of clay.
A PICTURE IS WORTH A THOUSAND WORDS.