Classes.  Ami offers both public and private cooking and nutrition classes.  Class topics include (but are not limited to): Sea Veggies, Natural Sweeteners, Home-Made Baby Food, Vegan and Vegetarian Cooking, Natural and Gentle Detox, Whole Grains and Legumes.

 

Let's Eat: A Book About Food.  Order your copy now for only $14.95 plus $2.95 for shipping charges.  To order, please send Ami an email to be billed via PayPal; order through Amazon.com; or visit http://www.yummymummycookies.com/Order.html scroll down and add the book to your cart.

 

Yummy Mummy Lactation Cookies!  A delicious and oh-so-nutritious snack to help support lactation and the health of moms everywhere. http://www.yummymummycookies.com/Lactation_Cookies.html

 

Counseling Sessions for Fertility through the First Years.  Ami offers local* home visits or at her home office.  The fee is $165 for the first session (usually about 1 1/2-2 hours).  We will discuss your current dietary needs and develop a food plan with recipe suggestions to maintain your health for fertility, pregnancy and nursing.  Cash, check and all major credit cards accepted.  Book an appointment by phone 206.683.5083 or e-mail, ami@karmanutrition.com.

*For distances over 18 miles, the fee is $195 for the first session.